Modern Women's Self-Defense Seminar

Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

Join 4th Degree Black Belt in Japanese Shotokan Karate Andrea Moon for a self-defense seminar. Learn practical self-defense techniques, environmental awareness strategies to avoid dangerous situations, confidence-building, and techniques adaptable to different body types and physical abilities

All fitness levels welcome. Please wear comfortable and loose-fitting clothes, no jewelry, and hair tied back. 
 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Registration Required

Registration is required for this program. If you are more than 10 minutes late, your reservation will be cancelled and offered to others who are waiting.