Program Type:
Health & WellnessProgram Description
Event Details
Core Restore: Take your body back after child birth! This class focuses on the sensations of connecting to your inner corset. Suitable for all skill levels, the exercises connect breath to movement so that you can move with control both on & off the mat! Wear comfortable clothing.
Please register all adults and children attending.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Accompanying Adults
This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs are not permitted. Please view policy 3.40 Unattended Children for more information.
Participant Age
To ensure a successful experience in this program and socialization with one’s peers, age limits are enforced.
Registration Required
Registration is required for this program. If you are more than 10 minutes late, your reservation will be cancelled and offered to others who are waiting.